Pre-dinner HIIT cardio for the hubs.
Have you ever done HIIT?? It’s amazing. You burn some amazing fat while preserving that muscle. Win win.
Here are some awesome options from Around the Web:
fitness blender produces simple and effective workouts, tons of options for hiit workouts of varying lengths
jamcore produces some of the toughest hiit workouts I’ve ever done!
zwows by zuzka light are for the advanced exerciser, prepare to fall in love with this inspiring woman
And then lisa marie at dailyhiit who took zuzka’a place at bodyrock is also crush and love worthy- and oh so motivating
Are there pockets of time that you can squeeze in fitness?
Have you tried doing HIIT for your cardio in lieu of the traditional cardio exercises?
Happy sweating!
XOXO
